Paddle boarding or “SUP”: a very complete, popular sporting activity!

“SUP”, or Stand Up Paddle, a discipline originally practiced by ancient Polynesian kings, is an activity that can work on endurance, balance and even speed (you heard us!).

With family or friends, whether you want to wander about, hike or even a race, various providers in the Brive region give you the opportunity to practice this sporting discipline which is much more fun than it seems! Discover them right after.

And before embarking on this activity, do not forget the safety instructions and in particular compulsory wearing of a vest.

You can find the different safety instructions to apply when you carry out activities on lakes and rivers in the guide to freshwater water sports.

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